> COMRADES MARATHON WORKSHOP

Comrades Marathon Workshop

Running the “Ultimate Human Race” is no easy feat.

As such, all runners need to be adequately equipped to tackle this mammoth task.

DAC uses this workshop to help its members understand how they need to build on their training to prepare for the Comrades Marathon.

DAC hosts this annually in February so that members enter the ultra-marathon running season with enough knowledge and support.

DAC is a Non-profit Athletics Club. Affiliated to CGA & ASA